This is the complete guide to playing golf without pain. You will learn how each body part moves throughout the golf swing and what most commonly contributes to pain in each of those areas. You will also have access to exercises and videos to decrease your pain and enjoy the game you love!
Do you struggle to get through a round without pain?
Are you losing distance on your drive?
If so, your lack of mobility is holding you back!
No more guessing- follow a plan. The guide includes video explanations so you know you are doing the exercises correctly.