S Posture means that your pelvis is sitting in an anterior tilt at setup in the golf swing. This can cause problems with your lower back. Learn more with this video!
If this sounds like you and you are dealing with pain in the golf swing, contact us to chat!
Dr. Kevin O'Connor, PT, DPT, OCS, CSCS
Physical Therapist, Doctor of Physical Therapy
Titleist Performance Institute Medical Level 3 Provider
Do you struggle to get through a round without pain?
Are you losing distance on your drive?
If so, your lack of mobility is holding you back!
No more guessing- follow a plan. The guide includes video explanations so you know you are doing the exercises correctly.