C Posture means that you are too rounded through your mid back at setup. This can make it difficult to rotate into your backswing and follow through. Learn more with this video!
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Dr. Kevin O'Connor, PT, DPT, OCS, CSCS
Physical Therapist, Doctor of Physical Therapy
Titleist Performance Institute Medical Level 3 Provider
Do you struggle to get through a round without pain?
Are you losing distance on your drive?
If so, your lack of mobility is holding you back!
No more guessing- follow a plan. The guide includes video explanations so you know you are doing the exercises correctly.